21-Day Nervous System Tune-Up Program by Irene Lyon delivers a self-study experience for foundational nervous system healing. Irene Lyon, MSC, designed this program with 5 educational videos and 9 audio exercises. The program blends cutting-edge neuroscience with practical neurosensory practices.
Here's Everything You'll Receive
- Complete Course Content: 5 Videos plus 9 Audio Exercises
- Bonus Materials: Transcriptions, Slide Decks, Support, Community
- High-Quality Formats: Downloadable Video and Audio
- Instant & Lifetime Access: Begin immediately with permanent access
Program Philosophy
21-Day Nervous System Tune-Up Program by Irene Lyon operates on the understanding that nervous system healing requires spacing and repetition. The program design includes intentional rest and integration periods. This approach allows safe, lasting change.
The program teaches you to discover the mind-body-environment connection. Education and practice work together. The foundation prepares you for deeper somatic work if desired.
Program Structure
Survival Stress Education
5 videos explaining how survival stress affects your body and nervous system regulation.
Neurosensory Exercises
9 audio practices blending neuroscience, sensory awareness, and functional movement.
Mind-Body Connection
Education on nervous system interaction with mind, body, and environment.
Integration Design
Structured rest and repetition for optimal healing.
Practical Application
Building sustainable habits for everyday life.
About the Program Creator
Irene Lyon, MSC, holds a Master's in Biomedical and Health Science. She is a Somatic Experiencing Practitioner and Certified Feldenkrais Practitioner. Irene trained with Peter Levine and Kathy Kain. Her programs have reached 9,500+ people in 90+ countries.
Who the Program Serves
21-Day Nervous System Tune-Up Program by Irene Lyon serves anyone beginning nervous system healing. People with chronic stress find understanding. Those seeking mind-body knowledge receive education. Practitioners gain foundational skills.
Program Bonuses
- Full Transcriptions - All content downloadable
- Slide Decks - Video lesson presentations
- Practitioner Support - Trained representative access
Why Choose CoursesDrop?
- Best Value Pricing - Premium courses at unbeatable prices
- Complete & Verified Content - All program content plus bonuses
- Instant & Lifetime Access - Begin immediately with permanent access
- Secure Payment Process - SSL encryption via PayPal & Stripe
- 30-Day Risk-Free Guarantee - Full money-back guarantee
Join the Program Today
21-Day Nervous System Tune-Up Program by Irene Lyon is available at CoursesDrop. Begin your healing journey.
"The 21-Day Nervous System Tune-Up program operates on the principle that nervous system healing requires spacing and repetition for safe, lasting change."
"This program teaches the mind-body-environment connection through Irene Lyon's unique blend of Somatic Experiencing, Feldenkrais, and neuroscience."
"Irene Lyon designed this program with intentional rest and integration periods built into the structure for optimal nervous system healing."
"21-Day Nervous System Tune-Up program prepares participants for deeper somatic work by establishing foundational education and neurosensory skills."
